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So i’m doing the asylum hybrid challenge and day 1 calls for the workout ‘dig deeper’ but i can’t for the life of me find it on any of the 3 programs included in the plan (og, asylum 1&2). Dig deeper includes a get started guide, a variety of workout calendars, and dumbbell trackers. Transform your fitness journey with shaun.
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You will have 5 total sets for each individual move and shaun t will give you 15 sec breaks in between the sets. So i’m doing the asylum hybrid challenge and day 1 calls for the workout ‘dig deeper’ but i can’t for the life of me find it on any of the 3 programs included in the plan (og, asylum 1&2). I included a picture of the badge that you unlock when you compete dig deeper. Dig deeper includes a get started guide, a variety of workout calendars, and dumbbell trackers.
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After you complete all of the. Unleash the power of variety. I need a bit of time away from dig deeper, but would like to try my hybrid calendar in the fall.